I paid for a phone app called Noom Coach. It has a really weird name but it has helped me loose 18.1 kg so far since I started using it about 5 months ago. Its primarily makes counting your calories a lot easier but has many little functions that all add up to what helped me loose my weight. :)
I paid for a phone app called Noom Coach. It has a really weird name but it has helped me loose 18.1 kg so far since I started using it about 5 months ago. Its primarily makes counting your calories a lot easier but has many little functions that all add up to what helped me loose my weight. :)