"All it takes is willpower"...Well, it's true, but it takes a whole heck of a lot of it. The best advice I can give is to find your motivation. Every person who successfully quits has a different motivation. Family, health, money, sex, whatever. Just know that you've got a big beast on your back and there's got to be a bigger drive to get rid of it. I've been quit for 7.5 years now. My motivation was my wife. She was torn up about me being a smoker and I didn't want to do that to her anymore. Cold turkey kicked it and am better for it.
May I ask if you still feel like smoking sometimes? I quit for about a year, then started, then kinda been on and off, and the need hasn't been there, but the wanting to has never truly left me
"All it takes is willpower"...Well, it's true, but it takes a whole heck of a lot of it. The best advice I can give is to find your motivation. Every person who successfully quits has a different motivation. Family, health, money, sex, whatever. Just know that you've got a big beast on your back and there's got to be a bigger drive to get rid of it. I've been quit for 7.5 years now. My motivation was my wife. She was torn up about me being a smoker and I didn't want to do that to her anymore. Cold turkey kicked it and am better for it.
May I ask if you still feel like smoking sometimes? I quit for about a year, then started, then kinda been on and off, and the need hasn't been there, but the wanting to has never truly left me