Anything creative. It was the mechanism I learnt as a teenager to stave off gloom, and I've been doing it ever since. The sense of accomplishment when I've created something is a huge, huge high.
Also, anything physical. This also works as a quick pick-me-up pretty much every time.
Anything creative. It was the mechanism I learnt as a teenager to stave off gloom, and I've been doing it ever since. The sense of accomplishment when I've created something is a huge, huge high.
Also, anything physical. This also works as a quick pick-me-up pretty much every time.