I work out. Nothing better than getting your endorphins rolling and concentrating on your body rather than your mind. They are Natural Pain and Stress Fighters
always feel a million time better after I go out for a run if I'm feeling shitty or stressed.
I work out. Nothing better than getting your endorphins rolling and concentrating on your body rather than your mind. They are Natural Pain and Stress Fighters
always feel a million time better after I go out for a run if I'm feeling shitty or stressed.