Every day a teaspoon turmeric and a spoonful of arginine. Added C-vitamin if a storm's coming up. Chia seeds in my oatmeal porridge. Plus the tea I was talking about earlier. (Every other day, yoga. Does that count?)
Every day a teaspoon turmeric and a spoonful of arginine. Added C-vitamin if a storm's coming up. Chia seeds in my oatmeal porridge. Plus the tea I was talking about earlier. (Every other day, yoga. Does that count?)