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  • madjo (edited 8 years ago)
    +5

    These are mostly hangover prevention:

    Drink 2 glasses of water and take 1 vitamine B pill before going to bed.
    Hangovers are usually caused by dehydration.
    And the vitamine B is needed, because alcohol breaks down vitamine B, a shortage of this doesn't help your body heal itself.

    • exikon
      +3

      I assume you mean B6? Generally vitamins are a good idea though.

      • madjo (edited 8 years ago)
        +1

        Yeah B6 in particular. But vitamines is almost always good. :)

    • noot
      +2

      Thanks very much, I knew about the water but no the vitamin B stuff. I'll use that in the future.