Recently tarted to go to the gym and try to get fit again. After high school, when my growth peak stopped, I just didn't stop eating (depression and stuff didn't help, but I can't blame everything on that!). I was 5'9", 170lbs, went to 5'10.5", 245lbs. I've been stagnating between 218-220 for the last five years, got down to 212 when I looked this morning, and I'm really excited. Feels good. Planning on hitting at least 195. That's my first milestone! Slowly getting there, I got to re-learn how to eat, but I'm getting better.
Girlfriend got in with me, too, and it's really motivating to try and get fit together. We have let ourselves go a bit, we both gained weight since the beginning of our relationship (6 years ago!). I wouldn't say we're really fat, but we aren't fit either, but we're both motivated and dedicated to losing back that weight!
I do feel better already, indeed! I was surprised to feel results that fast. I don't see them yet (physically haven't seen any changes) but I know it's coming.
Recently tarted to go to the gym and try to get fit again. After high school, when my growth peak stopped, I just didn't stop eating (depression and stuff didn't help, but I can't blame everything on that!). I was 5'9", 170lbs, went to 5'10.5", 245lbs. I've been stagnating between 218-220 for the last five years, got down to 212 when I looked this morning, and I'm really excited. Feels good. Planning on hitting at least 195. That's my first milestone! Slowly getting there, I got to re-learn how to eat, but I'm getting better.
Girlfriend got in with me, too, and it's really motivating to try and get fit together. We have let ourselves go a bit, we both gained weight since the beginning of our relationship (6 years ago!). I wouldn't say we're really fat, but we aren't fit either, but we're both motivated and dedicated to losing back that weight!
Good luck!
Thank you! :)
that is so awesome! I am glad you are taking back your life, I bet you fell better already and it only gets better from here :)
I do feel better already, indeed! I was surprised to feel results that fast. I don't see them yet (physically haven't seen any changes) but I know it's coming.