VR Boosts Workouts by Reducing Pain During Exercise in New Study
If you walk in on someone exercising with with a VR headset on on, they might look pretty ridiculous. Perhaps you’d silently judge them for what might seem like random, awkward movements. If this describes you, a study published in Psychology of Sport and Exercise may make you regret that snap judgment: The findings suggest that VR can actually play a powerful role in exercise performance, helping people push through physical discomfort.
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