6 years ago
2
I spent three days as a hunter-gatherer to see if it would improve my gut health
Here's what happened to a professor of genetic epidemiology's 'microbiome' when he lived with the Hadza.
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I really enjoyed that. I know enough to know that unless you continue eating that way,your biome goes back to it's set point. I had my biome done by the American Gut Project and it was really cool. I'm showing it to my gastroenterologist next month.
Very interesting. Thanks for sharing!