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Published 6 years ago by kxh with 1 Comments
by kxh
6 years ago 1

Health Check: in terms of exercise, is walking enough?

Fitness, strength and mobility are important for us to live happy and healthy lives, how much does walking improve these measures?

Continue Reading https://theconversation.com

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  • leweb
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    Remember the human body operates on physiology and is not bound by the rules of physics.

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