+32 32 0
Published 8 years ago by kxh with 1 Comments
by kxh
8 years ago 1

Health Check: in terms of exercise, is walking enough?

Fitness, strength and mobility are important for us to live happy and healthy lives, how much does walking improve these measures?

Continue Reading https://theconversation.com

Join the Discussion

  • Auto Tier
  • All
  • 1
  • 2
  • 3
Post Comment
  • leweb
    +4

    Remember the human body operates on physiology and is not bound by the rules of physics.

    What?

    8 years ago
    Reply
    Save

Here are some other snaps you may like...

discover your
interests.

Check out our front page for a lot more stuff!

We asked five experts: is walking enough exercise?

‘Fat but Fit’? The Controversy Continues

Why Weight Training Is Ridiculously Good For You

The Case Against Sidewalks

Fitness tracker firm Jawbone faces liquidation - BBC News