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Published 2 years ago by geoleo with 2 Comments
by geoleo
2 years ago 2

Listening to happy or sad music before bed appears to be beneficial to sleep quality

Do you ever listen to music before bed? That might be helping to keep you well rested.

Continue Reading https://www.psypost.org
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  • Gozzin (edited 2 years ago)
    +11

    What I enjoy most are the summer sounds I have heard every night for most of my life. The choris stats around 8 pm here. Enjoy.

    2 years ago
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  • Maternitus
    +8

    Here in the city most night time music that can be heard around and during bedtime is involuntary. ;-)

    2 years ago
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