10 years ago
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Green tea can improve your cognitive function, in particular the working memory...
The findings could pave the way for promising treatment of cognitive impairments in psychiatric disorders such as dementia, researchers add. Extracts from green tea enhance the brain's effective connectivity, meaning the influence one area of the brain has over the other.
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BRB drinking more green tea.
Ah yes the amazing benefits of L-theanine. The defining reason, in my opinion, tea will always be better than coffee, if you want both caffeine and health benefits that is. :)