Snap: This Is the Diet That Could Ease Depression posted by chunkymonkey
  parent
  • Gozzin (edited 5 years ago)
    +10

    highly processed and refined carbohydrates

    Don't forget the worst of the worst,SUGAR. **And we do not need whole grains in our diet. **

    certain vegetable and seed oils

    Which are corn oil,rapeseed oil,canola oil,soy oil,peanut oil,Crisco,margarine.Why did they not list these? Red meat is not the problem,processed anything is the problem. **Still no guarantees this is a fix for depression.""

    5 years ago
    Reply
    Save