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Published 6 years ago by chunkymonkey with 1 Comments
by chunkymonkey
6 years ago 1

This Is the Diet That Could Ease Depression

Can you eat your way to happiness?

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  • Gozzin (edited 6 years ago)
    +10

    highly processed and refined carbohydrates

    Don't forget the worst of the worst,SUGAR. **And we do not need whole grains in our diet. **

    certain vegetable and seed oils

    Which are corn oil,rapeseed oil,canola oil,soy oil,peanut oil,Crisco,margarine.Why did they not list these? Red meat is not the problem,processed anything is the problem. **Still no guarantees this is a fix for depression.""

    6 years ago
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