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Published 5 years ago with 0 Comments

Open Faced Tuna Sandwich with Avocado

Tuna with minced vegetables on a toasted slice of multi-grain bread with avocado and sprouts. A quick and easy, satisfying lunch.

  • Ingredients:

    • 5 oz can albacore tuna (in water), drained
    • 1/4 cup carrots, minced
    • 1/4 cup celery, minced
    • 1 tbsp red onion, minced
    • 1 tbsp Hellman's Light mayonnaise (or greek yogurt)
    • 1 tsp red wine vinegar
    • salt and pepper, to taste
    • 3 slices multi-grain bread, toasted
    • 6 thin slices tomato
    • 3 romaine lettuce leaves
    • 1/2 medium haas avocado, thinly sliced
    • 0.5 oz alfalfa sprouts

    Combine tuna with minced carrots, celery, red onion, mayonnaise, vinegar, salt and pepper.
    Place lettuce on toasted bread. Top with tomato, tuna, avocado and alfalfa sprouts.

 

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