9 Healthy New Year's Resolutions
Want to downsize your figure? Start downsizing your dishes. Studies show using smaller plates and bowls promote weight loss because they help to curb overeating.
Continue Reading http://www.rd.comWant to downsize your figure? Start downsizing your dishes. Studies show using smaller plates and bowls promote weight loss because they help to curb overeating.
Continue Reading http://www.rd.com
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