* When do you go to bed? -Usually around 9pm.

* How long are you in bed before you fall asleep? -Anywhere from 20 minutes to 4 minutes.

* What is your night time routine? -I know its bad, but I'm usually on my phone while in bed before I go to sleep.

* What kinds of activities do you do in bed? -Sleeping, sex, on my phone before bed.

* Any drug use? -Caffeine and Nicotine.

* Do you wake up throughout the night? -If I do I don't notice it.

* How many hours of sleep are you getting per night? -Anywhere from 6 to 8.

* Are you tired or sleepy throughout the day? -Not at all. Usually I have to force myself to go to bed

* Do you feel like you need more sleep? -Sometimes, yes. During busy weeks sometimes I'll only sleep 6 hours or less.

* Any other sleep problems going on? - I have some trouble falling asleep, but I'm not really worried about that because I know it's my fault.