7 years ago
1
The Truth About “Lactose Intolerance”
I’ve wanted to address this one for a while. I consider lactose intolerance to be one of the most universally mischaracterized and misunderstood concepts in all of nutrition and health.
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I try to phrase it differently when I hear people say they are lactose intolerant. I ask if they are lactose intolerant like most people, or if they are allergic to dairy.