I do intermittent fating and a full blown fast on Saturdays. This time,after reading about this,I decided to go for the gold and am finishing up my three day fast today. Since I'm in ketosis,I'm not hungry and it went well.
I do intermittent fating and a full blown fast on Saturdays. This time,after reading about this,I decided to go for the gold and am finishing up my three day fast today. Since I'm in ketosis,I'm not hungry and it went well.