11 years ago
3
Your type of happiness can affect your genes
Is your happiness eudaimonic or hedonic? A study reveals that different kinds of happiness can affect our gene expression in varying ways by changing inflammation and antiviral levels.
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http://www.medicalnewstoday.com
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So I guess the more volunteer work I do, the happier Ill get. Interesting...
Whatever you do that is meaningful to you and it makes you feel good about yourself will make you happy. People that have a habit to spend a portion of their day to help others and to give meaning to their life will be happier people in general. There really is no study necessary to confirm this.
Well put.