10 years ago
1
The Health Benefits of Being Cold
Year-round warmth is a modern luxury, and one that could be affecting body weight and health, how keeping cool can lead to weight loss.
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I tend to sleep with the window open and cuddle up in the sheets to feel the warmth, however when I sleep I always end up rolling out of the blanket just enough to feel cold. I'm not entirely sure if this works when sleeping, but its a nice feeling anyway!