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Published 3 years ago by zritic with 0 Comments
by zritic
3 years ago

Why Letting Go of Self-Control Ups Your Game

If you want your body to go with the flow, self-control isn't your ally. Overthinking is every athlete's nemesis. Tennis legend Arthur Ashe famously described the pitfalls of taking a cerebral-centric approach to sports in the catchphrase "paralysis by analysis.

Continue Reading https://www.psychologytoday.com

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