New Research: Does Watching TV Make Us Unhappy?
The average American spends close to three hours watching television every day.1 What that means it that in a span of, say, eight years, the average American spends the equivalent of one full year (24 hours a day) watching television! Previous research has found a negative association between TV watching and positive affect—the experience of positive emotional states, high levels of energy, interest, and enthusiasm—but the causal direction of this connection remains unclear.
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