I had a problem with grinding my teeth. I've really just stopped over time. Are there mouth guards that help prevent this?
There definitely are, but I've always had a tough time with them due to a messed up jawline. Talk to your dentist the next time you're in and they'll have options if you are interested. As an alternative, my mouth guard is affectionately known as my wife. When I'm grinding my teeth and waking her up with the squeaking sound, she nudges me a few times and I apparently stop doing it.