9 years ago
1
Scientists have found a big reason we should be drinking more whole milk
The "Dietary Guidelines for Americans" have recommended for decades that people steer clear of whole milk, but recently the scientific support for that guidance has been eroding, and new research published Thursday underscored the idea that millions of people might have been healthier had they ignored the government's advice. The research, published in the Journal of Nutrition, finds that people who consume full-fat dairy products such as whole milk are less likely to...
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http://www.washingtonpost.com
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I do,well I make whole milk kefir and yogurt...Yum.