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+17 +1
Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)
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+12 +2
Want To Live Longer? How Life Extension Industry Will Reboot Health, Wellness and The Economy
Do you want to live a healthier and longer life? Lets go back to 1937, when Albert Szent-Györgyi won a Nobel Prize for his discovery of vitamin C, a massively consequential discovery, as it not only saved and extended countless lives, but it also contributed to the foundations of modern nutrition.
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+15 +4
People with insecure attachment styles tend to have strong emotional bonds with pets, study finds
New research on German dog owners finds that people with stronger relationships to their pets display more symptoms of mental disorders and distress, but proposes that this link may be fully accounted for by insecure attachment to other humans. The study was published in BMC Psychiatry.
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+8 +2
Having more time to oneself is the top reported benefit of being single, study finds
New research published in the journal Evolutionary Psychological Science suggests that people view the single life as an opportunity to focus on self-development. Having more time for themselves, being able to focus on their goals, and having no one else dictate their actions were among the most highly rated benefits of being single.
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+16 +3
The U.S. Just Lost 26 Years’ Worth of Progress on Life Expectancy
COVID and overdose deaths have sharply cut U.S. life expectancy, with Indigenous peoples experiencing the biggest decline
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+19 +1
New study finds that monkeypox virus can spread widely within
Monkeypox virus can be shed into the surrounding environment by people who are infected, particularly in shed skin particles and in debris from monkeypox skin lesions and scabs. The virus is
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+22 +3
Fast food fever: how ultra-processed meals are unhealthier than you think
UPFs form 50% of Britons’ calorie intake. Now food scientists are learning more about what makes them so damaging. For a long time it has been known that diets dominated by ultra-processed food (UPF) are more likely to lead to obesity. But recent research suggests that high UPF consumption also increases the risk of cardiovascular disease, dementia and, according to a recent American study involving 50,000 health professionals, of developing colon cancer.
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+3 +1
The Underserved Market of Menopause
The history, market opportunity and investment outlook for the traditionally taboo space of menopause.
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+20 +3
Lead exposure in childhood can result in meaner, crankier adults, global UT study finds
While people today have much less exposure to lead than before, thousands of people are found to have unsafe blood lead levels every year in Texas.
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+23 +3
Amazon.com unveils device that tracks breath while sleeping
Amazon.com Inc on Wednesday announced a contactless gadget that can monitor people's sleep, along with updates to its lineup of voice-controlled devices and e-readers.
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+16 +1
What's Really Causing America's Mental Health Crisis? : Consider This from NPR
This week the U.S. Preventive Services Task Force announced recommendations that doctors screen all patients under 65 for anxiety. Since the beginning of the pandemic, we've heard about sharp increases in the number of people suffering from mental health problems.
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+3 +1
How Feeling Unloved as a Child Relates to Adult Depression
This post discusses new findings on the link between feeling not wanted or loved by one’s parents and the lifetime risk of depression. The research, by Ahuja and collaborators, is published online ahead of print in Psychological Reports.
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+19 +1
Eating more fruit and fewer savory snacks predicts better mental health, study finds
New psychology findings offer evidence that the food we eat has a direct influence on our mental health. The study, published in the British Journal of Nutrition, found that eating more fruit predicted fewer depression symptoms and greater psychological well-being while eating more savory snacks predicted increased anxiety.
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+12 +2
Lager Beer Significantly Increases the Number of Health-Promoting Bacteria in the gut Microbiome of men
Lisbon (Portugal) Diet has a strong influence on the intestinal flora and thus also on human health. A study recently showed that a low-fat, vegan diet leads to more healthy intestinal bacteria and thus makes it easier to lose weight. In a pilot study, scientists at the Universidade Nova de Lisboa have now investigated whether and how lager beer affects the intestinal microbiome.
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+10 +3
How Hormone Therapies Are Transforming Aging
Shivin Devgon just couldn’t shake that sluggish feeling. Toward the end of 2021, the San Diego software engineer thought his health was on the right track. He exercised regularly and was able to perform well at work. Still, he lacked energy, and his mood always felt off.
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+3 +1
4 New Scientific Findings About Hugging
New fascinating insights on the psychological effects of hugging.
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+21 +2
Childhood trauma increases risk of opioid abuse
Young adults who experienced trauma in childhood are more at risk for misusing prescription opioids, according to new research from the University of Georgia. The study, which was recently published in the Journal of American College Health, supports arguments to expand opioid risk screeners to include adverse childhood experiences.
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+11 +3
Autism affects the microbiome, not the other way around
Microbiome composition is associated with dietary choices, not a diagnosis of autism.
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+4 +1
I just don’t want to be busy anymore
I work in tech, I’m a parent, and I’m struggling with burnout.
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+21 +1
There Really Is Such a Thing as Too Much 'Free Time', According to Science
Got more free time than most folk? Be mindful of how you use it, as new research suggests that having more than two hours of free time a day is no guarantee for wellbeing, and what matters most is how you spend it.
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