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What are your pre-sleep rituals?

I watch an episode of anything on Netflix, drink a cup of sleepy time tea, relax by my window seat and look out at the city and when I start to feel a little tired i'm out.

5 years ago by Csellite with 1 comments

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  • dart123
    +1

    Mine is similar. I go for a walk around my neighborhood, then make sure the house is locked when I return. I make myself a cup of sleepy time tea and fill a water bottle with ice for afterwards. Depending on what's on, I might throw on a Twitch stream, YouTube, or catch up on a Netflix show. Depending on that last part, I usually fall asleep within 30 mins.

    Must be nice to look out into the city though :)