Being grateful when life is good, is relatively easy, but actively choosing to be grateful in the midst of adversity is a big key to happiness. So how...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Begin paying very close attention to your physical and emotional reactions during your workday or any time you’re doing something for your career. Rethink the phrase, “Go big or go home.” Reflect on the phrase, “Success is a series of small victories.”

Sometimes, the most productive thing you can do is walk away

A guide to making positive and lasting changes in your life, written by Tina Essmaker with illustrations by Qiong Li.

The future can be scary, but there are ways to deal with that fear

No one is born a master. (That means you.)

When considering who gives out the best writing advice in the world, the first name that pops up might not be Arnold Schwarzenegger. But a decade ago, Schwarzenegger presented his “6 Rules of Success” in a now-famous commencement speech at the University of Southern California. And these rules just might hold the key to your success as a writer.

Are you a slow reader? Or a fast reader? Either way, here's some tips to help you get better at reading - and take more in.

Vincent Nguyen shares his personal stories and offers his insight into how you too can become more confident, meet more people and begin to influence them.

If popcorn isn't eaten within an hour or two, it starts to turn stale. The popcorn does not have to be thrown away; it can be made crispy again.

There are three major macronutrients that the human body needs in order to function properly: carbohydrates, protein, and fats. Find out how much of these you need on a daily basis with this handy calculator.

Everyone has one common goal in life: to achieve true happiness. The biggest factor holding us back from achieving our dreams is, simply and sadly, our own selves.

A lot of people are new to the gym, or haven't yet picked up on the social norms. Here is a list of a few dos and donts so you can make sure you aren't hassling people at the gym.

We don't really have a choice when it comes to getting stressed -- we may as well work to undo its effects. With that in mind, here are 20 ways, backed up by good scientific evidence, to keep your stress in check:

Why feeling competitive can be good for us, and how not acknowledging its presence can be harmful.

It is conventional wisdom that we’re our own worst enemies and despite the cliche, the idea rings true. We often drive ourselves insane striving for perfection in our experiences, relationships and selves, and honestly it just becomes exhausting.

Successful careers are often built off of lessons learned, but it’s hard to believe business moguls like Steve Jobs and Mark Zuckerberg have ever faced a career slip-up. We turn to the Quora community to see what others have to say about their biggest career mistakes.

There are some things that are beyond your control. You might not get the job or win your true love or make the sale...and it might just have nothing at all to do with you. No use gnawing on the bone - get back out there and try again. The photo gives a hint as to how Selena Gomez got her big break, and why so many others did not on that day.

Positive words, such as “peace” and “love,” can alter the expression of genes, strengthening areas in our frontal lobes and promoting the brain’s cognitive functioning.