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  • mathematical

    Just started running this last week. The longest I can run continuously is about 14 minutes (flat with some downhills). Trying to build up to a 5k mud run this fall. My friend wants to do a Spartan Sprint next year, so the training will continue until then.

    • Boop

      Nice! Keep it up! Remember not to ramp your mileage up too much. But that 5K sounds like a great goal.

      My friend keeps trying to get me to run a 15K Spartan Sprint. Not sure if I'm up for the challenge, but maybe I'll try it out next year.

    • sushmonster

      Have you tried the Couch to 5k program? I did it myself and it's super effective!