-
+22 +2Adequate Consumption of ‘Longevity’ Vitamins Could Prolong Healthy Aging, Nutrition Scientist Says
New review of nutritional science argues most American diets are deficient in a key class of vitamins and minerals.
-
+31 +5We Burn More Calories in the Afternoon and Evening, Study Finds
Our weight might not be controlled solely by what we eat. When we eat, and when we get to sleep, may be just as important. A small study published this week in Current Biology found people who had been thrown off their circadian rhythms burn more calories in the late afternoon and evening hours than in the morning, when calorie burn is at its lowest. Later in the day, calorie burn increases by 10 percent, or about 129 calories.
-
+34 +2Vegan Diets Are Actually Increasing Malnutrition in Wealthy Countries
Hidden hunger affects over two billion people, globally. The cause is a chronic lack of essential micronutrients in the diet, such as vitamins and minerals.
-
+2 +1Health experts applaud Canada’s new food guide, though some question lack of portion sizes
Doctors, dietitians and medical groups seem generally supportive of Canada's new food guide recommendations.
-
+15 +3Is There Really Any Benefit to Multivitamins?
Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly. The total price tag exceeds $12 billion per year—money that Johns Hopkins nutrition experts say might be better spent on nutrient-packed foods like fruit, vegetables, whole grains and low-fat dairy products.
-
+2 +1The non-dairy Canada’s food guide 2019 – it’s about time
Yes, the new Canada’s food guide does away with the “dairy” category. Here’s why that’s a good thing.
-
+2 +1Researcher uses innovative Clemson facilities to help develop gluten-busting wheat
A Clemson University researcher is using state-of-the-art facilities at the Pee Dee Research and Education Center (REC) to help develop a new wheat variety that’s safe for people who suffer from celiac disease to eat. Sachin Rustgi, an assistant professor for molecular breeding, altered the wheat genome to create the new variety, which has a built-in defense against celiac disease. Rustgi uses laboratories provided by Clemson’s Advanced Plant Technology Program (APT) to conduct his research.
-
+16 +3Canada’s food guide 2019 – finally science-based healthy eating guidelines!
The new Canada’s food guide is the first that puts the science of healthy eating squarely before politics. Here’s what’s new in the Canadian food guide.The new Canada’s food guide has gene
-
+34 +6Russian candy bars have disturbing secret ingredient: blood
This creepy candy bar kept Soviet-era children fed — and it’s still “in the red.” Hematogen — a chocolatey, chewy snack with an oddly metallic aftertaste —
-
+19 +2Plant-based diet cuts heart failure risk by over 40 percent
New research examines how five major dietary patterns may affect the risk of developing heart failure among people without heart disease.
-
+20 +6Sugar tax and prominent labels can lower sugar consumption: study
Prominent nutrition labels and taxes on sugary products can help consumers opt for healthier options, researchers said Wednesday -- a day after the federal government ruled out imposing a tax on sugary drinks.
-
+4 +1Mayo Clinic Q and A: Lactose Intolerance Can Develop at Any Age
Your doctor can confirm a diagnosis of lactose intolerance with a clinical test. One that’s often used is a lactose tolerance test.
-
+4 +130 Expert Tips for Eating Healthy on a Budget
With just a little planning, eating healthy on a budget is easy. Use these 30 expert tips to learn how to shop for and cook affordable, nutritious meals.
-
+4 +1Do Cookbooks Need Nutrition Facts?
Nutritional information may seem like an objective metric, but including it in a cookbook is more complicated than you might think.
-
+31 +10Beyond Meat says its burgers are healthier than beef. Health experts aren't so sure
Beyond Meat markets its plant-based burger as a healthier alternative to meat, which is associated with certain health risks. But some experts say the data doesn't exist yet to show that a processed plant-based patty trumps beef.
-
+9 +1Who Invented the Food Pyramid and Why You'd Be Crazy to Follow It
How big business won and the consumer lost.
-
+15 +1Almonds don't lactate, but that's no reason to start calling almond milk juice
New Zealand's dairy industry is arguing consumers are being misled if the term "milk" is used for plant-based products such as almond or coconut milk, but consumers are savvier than that.
-
+18 +3Broccoli Is Dying. Corn Is Toxic. Long Live Microbiomes!
As food writer Mark Bittman recently remarked, since food is defined as “a substance that provides nutrition and promotes growth” and poison is “a substance that promotes illness,” then “much of what is produced by industrial agriculture is, quite literally, not food but poison.” Of course, it doesn’t have to be this way. Eliminating pesticides and transitioning to organic regenerative farming can get us back on track to nutritious food, restore microbiomes and protect our health. Let’s break all this down, and then talk solutions.
-
+21 +6Insect-based food 'better for pets than top steak'
Pet owners are being urged by vets to feed their dogs and cats on a diet rich in insects. The British Veterinary Association (BVA) says some insect-based foods may be better for pets than prime steak. The vets expect resistance from some pet lovers, but they say surveys suggest many would accept insect-based food.
-
+2 +1Plant-based fast food isn't any healthier than the originals — and that's the point
Plant-based versions of classic menu items are taking over fast food, from Burger King's Impossible Whopper to Subway's Beyond Meatball Marinara sub.
Submit a link
Start a discussion




















