I've used Insight Timer Meditation Timer in the past on android. It has a nice assortment of guided meditation on the free version as well as having a number of sounds you can use for your timers. As the other poster said YouTube has a number of videos that can help you out. When I first started I enjoyed Alan Watts' Awakening the Mind guided meditation.
I've used Insight Timer Meditation Timer in the past on android. It has a nice assortment of guided meditation on the free version as well as having a number of sounds you can use for your timers. As the other poster said YouTube has a number of videos that can help you out. When I first started I enjoyed Alan Watts' Awakening the Mind guided meditation.
Thanks! Insight Timer seems to have loads of selection. Will check out Awakening the Mind too.