According to a new study, long-term use of prescription steroids lowers the volume of white matter in the brain, potentially impacting memory recall and other functions.

A new study found that sugar consumption disrupts the microbiome and leads to a loss of immune cells in mice. The researchers draw a strong connection between the loss of these immune cells and cardiometabolic diseases, such as diabetes.

You got three balls down and your proud of yourself for finally learning 4 balls, what’s next? If you’re thinking about starting to learn to juggle on 5 balls or if you’re just looking forward and curious, this post will answer the question – When to start learning 5 ball juggling.

People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study published in the July 27, 2022, online issue of Neurology®,

On The Table Read, author and ghostwriter Kristin Johnson talks to JJ Barnes about her career and her new social media etiquette book, Ain't "U" Got No Manners?

Modern science is teaching us that the brain is not static. It changes every day and you can be the one directing that change.

Added sweeteners pose dangers to health that justify controlling them like alcohol, argue Robert H. Lustig, Laura A. Schmidt and Claire D. Brindis.

ZdoggMD's take on this,and it's quite insightful.

Most people learn life’s most valuable lessons too late in life. Here are 31 lessons that they fail to teach you in school.

We aimed to investigate the association of serum pentadecanoic acid (15:0), a biomarker of dairy fat intake, with incident cardiovascular disease (CVD) and all-cause mortality in a Swedish cohort study. We also systematically reviewed studies of the association ...

Nothing is as memorable as that special moment – that “I do”. But the speeches at the wedding sometimes come close. These moments can be among the most touching or the most entertaining, when they are done right.

Buzzy helps block sharp pain and provides distraction during medical procedures. Buzzy4Shots is used in hospitals, medical centres, immunisation services and homes throughout the world. Use Buzzy for diabetes, immunizations, pediatrics or adults. Buzzy helps with needle phobia and for those scared of pain.

I think that lots of advice given is bad - it isn’t practical, it isn’t insightful, and it is often something that is amazingly obvious to the person who is receiving it. Take, for example, these two pieces of advice from Sam Altman (someone who I admire and think can be very insightful - his