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+6 +1
How the Sugar Industry Shifted Blame to Fat
The sugar industry paid scientists in the 1960s to downplay the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show.
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+2 +1
The real way to lose weight
Dr. Fung really knows what he's talking about. I've watched several of his videos.
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+31 +8
The fat-fueled brain: unnatural or advantageous?
So the brain is happily deriving energy from ketones – sure, but why would this be protective against such a variety of brain diseases?
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+24 +5
Potatoes and cereals are health risk, while dairy is good for you, says new study
POTATOES and cereals increase the risk of heart disease while high fat dairy products cut the risk, according to a new study which rejects accepted wisdom on a healthy diet.
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+30 +4
U-M study bodes well for low-carb eaters.
Three low-carb meals within 24 hours lowers post-meal insulin resistance by more than 30 percent, but high-carb meals sustain insulin resistance, a condition that leads to high blood pressure, prediab
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+9 +1
Why Skim Milk Will Make You Fat and Give You Heart Disease
Don't drink skim milk thinking it is less fattening. Actually, quite the opposite is true!
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+17 +5
Three Egg French Omelette | Jean Imbert
Want to break tradition of an ordinary omelette? Honestly, this will change how to make an omelette forever. Light, airy and melt in your mouth... this ticks ALL the boxes. You'll be amazed with what you can do .
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+28 +5
University College Dublin - Eating lots of cheese does not raise cholesterol
The findings of the new study indicate that those who eat large amounts of cheese consume higher amounts of saturated fats. However, the researchers did not find that eating large amounts of cheese led to increased blood LDL cholesterol levels.
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+11 +1
NuSI launches groundbreaking clinical study to halt nonalcoholic fatty liver disease in children
Nutrition Science Initiative has launched the first-ever randomized, controlled clinical trial to determine whether removing added sugars from the diet can halt or even reverse nonalcoholic fatty liver disease (NAFLD) in children.
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+24 +3
USF professor tapped as only non-astronaut for Mars-related research expedition
Dr. Dominic D’Agostino was chosen based on his research in the USF Hyperbaric Biomedical Research Laboratory exploring how extreme environments affect the human body, according to USF.
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+28 +8
Eating a low carb breakfast may make you a more tolerant person
Diets low in carbohydrates may change your behaviour, making you less likely to punish people who split money unfairly
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+27 +8
High fat diet reduces gut bacteria, Crohn's disease symptoms: Results could lead to new anti-inflammatory probiotics
A high fat diet may lead to specific changes in gut bacteria that could fight harmful inflammation -- a major discovery for patients suffering from Crohn's disease, research indicates. Crohn's disease, a type of inflammatory bowel syndrome, causes debilitating intestinal swelling, cramping, and diarrhea. The disease affects half a million people in the United States, but its cause is yet unclear.
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+23 +2
Does Eating Eggs Increase Your Risk of Dementia?
A number of studies have linked dietary cholesterol to increased risk of dementia. A new study published in the American Journal of Clinical Research assessed whether the consumption of eggs increased the risk of developing dementia.
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+22 +6
Fasting triggers stem cell regeneration of damaged, old immune system
Results in mice are first evidence of natural intervention triggering stem cell-dependent regeneration of organ or system.
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+11 +2
Low-Fat Foods Are Making You Fatter
Cause the fat is replaced with sugar.
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+16 +1
Study shows how high fat diets can alter gut bacteria to combat harmful inflammation
Researchers at Case Western Reserve University School of Medicine have shown a high fat diet may lead to specific changes in gut bacteria that could fight harmful inflammation--a major discovery for patients suffering from Crohn's disease.
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How to order low carb / keto at Carl's Jr.
I've been on a low carb fast food challenge. Hit 18 places and 60+ entrees so far. Carl's Jr. had the best low carb breakfast entree so far and it was less than $4. Learn how to order it here: http://mrskinnypants.com/carls-jr-low-carb/
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+2 +2
Beef and Cabbage Stir Fry
This is a low carb keto friendly Beef and Cabbage Stir Fry recipe. You can make it in 20 minutes if you hustle. Tastes and presents like a dish you’d get in a real-life high end Asian restaur…
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How to Order Low Carb at Chipotle
In this post, you’ll learn how to quickly and confidently order low carb at Chipotle. And, get my 14 item Chipotle low carb menu for free. It’s a great resource for anyone who wants to…
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How to Order Low Carb at Jack In the Box
In this post, you’ll learn how to quickly and confidently order low carb at Jack In The Box. Read below to get my 112 item Jack In The Box low carb menu for free. It’s a great resource for anyon…
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