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Do you folks have any tricks to eating more?

I've been trying to gain for a while, and have only managed to pack on about ten pounds over the last year because of my skinny guy eating habits. Sometimes I get into a good period and eat three meals a day, but most of the time I have a hard time finishing two. How do you get yourself to eat enough and eat right?

9 years ago by Nerdbiscuit with 5 comments

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  • wetwilly87
    +3

    Get stoned ;)

    • Nerdbiscuit
      +2

      Well yeah, but more than a couple days in a row and I get all hazy and anxious. :P

  • skeelak
    +1

    Make a shake! I usually drink my shake in the morning to go along with my breakfast, or I drink it as a post-workout meal.

    1 cup oatmeal (300 cal) 2 cups of milk (320 cal, I drink lactaid) 1 banana (100 calories) 1 scoop of whey protein (120 calories) 1/4ish (I don't measure this) cup of blueberries (20 calories) 2 raw eggs (140 calories)

    It tastes really good, in my opinion, and it adds up to over roughly 1000 calories.

  • 1800BIGARMS
    +1

    If all else fails, try to drink as many of your calories as possible and restructure your meals so you're eating 3 meals worth of food in 4 meals, it's worked well for me.

  • awol
    +1

    4 apples and a cup (258g) of peanut butter is 2000 calories (and delicious). Or do shots of olive oil (2 fl. oz./57g gets you 500 calories).