I just started back smoking, quit last year for 6 months but gained like 25 lbs, my dam diet didn't change (As I Keto) Lost all the weight and then some, (Working out, Yoga, bike riding) so I am gearing up to quit again in the next couple months. I bought those disposable BluCigs, kept one in the car, one at home and a couple at work, they help me quit pretty fast. I'm not giving up, just need to get my body stable so I don't balloon up again. I've been smoking on and off (mostly on) pretty much for 35 years (UGH!) It can be done and I'm gonna kick this!!
I'm exactly the same way, food becomes an obsession when the nicotine is out of my system. I'm a runner, and find I do better (time/distance) when I'm smoking, go figure.
It's a freakin hard habit and does so many shitty things to your body. My gums were bleeding pretty bad the last time I quit. I'm still gonna kick it's ass though!!
I just started back smoking, quit last year for 6 months but gained like 25 lbs, my dam diet didn't change (As I Keto) Lost all the weight and then some, (Working out, Yoga, bike riding) so I am gearing up to quit again in the next couple months. I bought those disposable BluCigs, kept one in the car, one at home and a couple at work, they help me quit pretty fast. I'm not giving up, just need to get my body stable so I don't balloon up again. I've been smoking on and off (mostly on) pretty much for 35 years (UGH!) It can be done and I'm gonna kick this!!
I'm exactly the same way, food becomes an obsession when the nicotine is out of my system. I'm a runner, and find I do better (time/distance) when I'm smoking, go figure.
It's a freakin hard habit and does so many shitty things to your body. My gums were bleeding pretty bad the last time I quit. I'm still gonna kick it's ass though!!