Spending time outside.
The average American spends 93% of their life indoors. Meanwhile, just being outside is linked to countless health benefits, from impacting your mood, to improving your attention span, to helping you sleep.
Spending time outside.
The average American spends 93% of their life indoors. Meanwhile, just being outside is linked to countless health benefits, from impacting your mood, to improving your attention span, to helping you sleep.