Setting aside time to decompress. Life being hard and stressful is pretty universal, and whether it's putting down a video game, exercising, meditating, reading, or whatever floats your mellow boat, taking some time to escape it all is a pretty good habit to have.
Setting aside time to decompress. Life being hard and stressful is pretty universal, and whether it's putting down a video game, exercising, meditating, reading, or whatever floats your mellow boat, taking some time to escape it all is a pretty good habit to have.