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What are your health related life hacks?

I've recently started watering my apple juice down with an even amount of water and can barely tell a difference. I now regret not doing it years ago. Not only do I cut the calories in half, I get less sugar and more water. I also get double the juice for the same price. It's amazing.

What are some clever things you do that leads to a more healthier lifestyle?

9 years ago by belangermira with 1 comments

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  • messi
    +2

    I force myself to only watch specific shows on either the elliptical machine, the treadmill, or the exercise bike. If I wanna watch it, I have to exercise.