Do you know if there is anything that can limit this (other than obviously turning the thing off). I love using my tablet when bored-makes time pass easily.
So I left a more detailed answer, but I would say try to find other things to do that don't require a screen at night. Yes, a tablet can make time pass easily, but so can lots of other things as long as you enjoy them. Read a book, maybe try drawing something. Sudoku or crosswords can be good as well. I like having things to do with my hands, so I've gotten into card magic and origami recently.
I know what you mean, I'm not sure if night view or lowering the brightness makes any difference. Theres a few articles online re blue light from tablets and the effect on melatonin in the body.You can read them on your tablet in bed :)
Do you know if there is anything that can limit this (other than obviously turning the thing off). I love using my tablet when bored-makes time pass easily.
So I left a more detailed answer, but I would say try to find other things to do that don't require a screen at night. Yes, a tablet can make time pass easily, but so can lots of other things as long as you enjoy them. Read a book, maybe try drawing something. Sudoku or crosswords can be good as well. I like having things to do with my hands, so I've gotten into card magic and origami recently.
I know what you mean, I'm not sure if night view or lowering the brightness makes any difference. Theres a few articles online re blue light from tablets and the effect on melatonin in the body.You can read them on your tablet in bed :)