Awesome tips. I struggle to limit the tablet use as it helps me with the boredom when not asleep. I love to,check SNAPZU-like now- read and play games to pass time.
Browsing the internet is indeed my escape from sleepless boredem as well. I know it's not a good habit but doing nothing for hours in the dark sucks a lot!
I'm gonna try visit your beach!
[This comment was removed]