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  • Harold
    +5

    Sleep in a south-east facing room with big windows and light or no curtains so the sun shines into your bedroom and wakes you up. I've just moved out of a house that fulfilled these criteria and I'm seriously missing it. First couple of times the sun wakes you up it feels like a chore but then you get used to it and feel refreshed when you wake. Also drink water as soon as you wake and not using your laptop in bed the night before also works.

    • ttubravesrock
      +3

      This also wouldn't work in Alaska. The sunrise varies from almost due North in the summer to almost due South in the winter and everywhere in between.