No, you just lay it in your bed with you -- I think optimally you're supposed to place it under your pillow. It works best for me if I use sleepytime with it to help "guess" when I'll be in light sleep.
Ok cool. I'm definitely going to give this a try. Thanks for the advice!
Is it not advisable to keep phones away from heads if you can help it.
No, you just lay it in your bed with you -- I think optimally you're supposed to place it under your pillow. It works best for me if I use sleepytime with it to help "guess" when I'll be in light sleep.
Ok cool. I'm definitely going to give this a try. Thanks for the advice!
Is it not advisable to keep phones away from heads if you can help it.