The 30 second habit with a lifelong impact
There are no quick fixes. I know this as a social science junkie, who’s read endless books and blogs on the subject, and tried out much of the advice — mostly to no avail. So I do not entitle this post lightly. And I write it only having become convinced, after several months of experimentation, that one of the simplest pieces of advice I’ve heard is also one of the best.
Continue Reading![](https://s0.storage.snapzu.com/favicons/m/e/d/i/medium.com.png)
Join the Discussion