2 years ago
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Changing your diet could add up to 13 years to your life, study says
Switching from a typical Westernized diet of red meat and processed foods can add up to 13 years to your life if you start at age 20, but even people in their 60s can add years.
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https://www.cnn.com
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Any diet beats the high carb/sugar,processed standard American diet.