The safest and simplest way to break the cycle and lower the demand for insulin is to eat a low carbohydrate diet. Put simply, restricting carbohydrates is removing the major contributor to high glucose levels and insulin resistance.

The solution is so evidently simple, yet scientists have been resistant to accept it.

Well duhhhhhhh. I've known this for years. But how will drug companies make moneyyyyy!? /s And then there is the sugar industry..Oh,don't even get me started!!!