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Published 8 years ago by kxh with 0 Comments
by kxh
8 years ago

Just 30 minutes of nature a week could reduce your risk of depression and heart disease

Just 30 minutes a week spent outdoors - whether you’re visiting the park, hiking, or exploring new tracks with your dog - is enough to lower your risk of developing high blood pressure and depression, a new study has found . Australian researchers...

Continue Reading http://www.sciencealert.com

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