Living in Ohio I only get the sunshine in season. I have been taking the Vitamin D supplement and it has helped. My doctor's advice of course. Lack of sunshine of course is not the only cause of hypertension,but if Vitamin D helps then I will do it. As with all health articles I look at, I try to see where they came from and who backed the study. Thanks for the comment,:).
Living in Ohio I only get the sunshine in season. I have been taking the Vitamin D supplement and it has helped. My doctor's advice of course. Lack of sunshine of course is not the only cause of hypertension,but if Vitamin D helps then I will do it. As with all health articles I look at, I try to see where they came from and who backed the study. Thanks for the comment,:).