Detoxing: Is the Whole Idea a Myth?
The truth is that everything can be toxic. The toxicity of any substance is based on the amount consumed. You can die of a water overdose if you drink too much of it. “Detox is a ridiculous health concept promoted by those with little knowledge of nutrition, and offers no health benefit for the short term it is used,” says the Principal Dietician at St. George’s Hospital NHS Trust in England, Dr. Catherine Collins, on the “Making Sense of Chemical Stories” website.
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