How to Eat Well on a Budget
Eating healthy does not have to be expensive. In fact, keeping our diets healthy and simple can actually be quite cost effective! The secret is in the planning, prep, and curiosity. From meal-planning and preparation for cooking at home, to how to best shop your local grocery store and farmers' market, it's completely possible to eat well, healthily and with a ton of flavor, even without spending too much money. Read on for tips on how to plan and prepare your meals, how to cook more at home and add more flavor, and how to best navigate your own grocery store for healthy, low-cost options.