The Science Behind Why Dark Winter Days Bum People Out
I admit, I like dark, stormy skies, and even nippy winter weather. But every winter I get absolutely ruined by the season’s truncated hours of sunshine. I wake up and leave for work before the sun rises, spend all day staring wistfully out the window, then trudge home under dusky skies. Even if I do make it outside, the light I crave is being blocked by endless gray clouds.
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